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With Summer quick approaching, here at the HCG Diet NZ we get inundated with calls and emails asking if diet drinks are allowed on the diet. Short answer no. Even though it is not actually sugar it is still not allowed. No artificial sweeteners are allowed unless it is Stevia. Stevia has become increasingly popular […]
Phase 2 HCG Diet Approved Fizzy Drink Read More »
BMI stands for Body Mass Index. It is a simple calculation to get an idea of where you fall on the healthy to unhealthy range. Knowing and understanding this number can be the beginning to getting healthier. A BMI is calculated based on your weight and height. It doesn’t give you the whole story behind
What is your BMI and is it important? Read More »
Have you ever been rushing out the door for a busy day full of errands when you remember that you need some diet friendly food to take with you? If you’re on a tight schedule, cooking meals is out of the question, and since you can’t pack a lunch, too often this results in you
3 Tips to HCG on the GO. Read More »
This is the most in depth Phase 3 food list you’ll find on the web! Starting Phase 3 of the HCG Diet can be a scary thing. As you begin to increase your calories, you can also broaden your food selection. We’ve tried to compile a complete HCG Approved Phase 3 foods list, but before
HCG Approved Foods – Phase 3 Read More »
As you lose weight on the HCG Diet, you’ll want to track your progress. Part of tracking your progress is weighing and measuring properly. It’s really important to remain consistent with your weighing and measuring so you’re getting accurate results.
Weighing and Measuring Your Progress Properly Read More »
