Add more food, but not more calories! Would you like to add more food to phase 2 of the HCG diet? But don’t want to

The Benefits of the HCG Diet: More Than Just Weight Loss Embarking on a weight loss journey often involves exploring various diets and methods, but

Discover how integrating green tea into your HCG Diet regimen can lead to a smoother, more effective weight loss experience, and promote long-lasting well-being.

You mind is the secret to weight loss So, you’ve decided it’s time to embark on a weight loss journey. That’s fantastic news! But before

During the first two days of the HCG Protocol, your goal is to eat as many high-fat foods as possible. This stocks your normal fat

If you’ve ever cone the HCG Diet, you may have noticed that you get a headache at the start. Although we estimate is only happens

One of the most asked questions around this time of year is, how much could I lose if I started the program this week?

We have great news for our Clients in the UK… but why?

So you are thinking about doing the HCG Diet? Well, you better be ready! You will embark on a journey of self-discovery; you will learn

This article will give you a great overall snap shop of why HC-Slim (HCG Diet) is so effective, fast and beneficial for weight loss. 

Diet foods, such as those labelled “low-fat,” “low-calorie”, or “fat-free,” are specifically marketed to people looking to shed excess weight. However, many diet foods may

Grissini has long been advertised as the recommended snack for the HCG diet protocol. Almost all companies that provide the HCG Diet still recommend and

Garlic doesn’t just keep away the vampires. It also goes incredibly well with pesto! …. And chicken. This HCG, phase 2 approve recipe is hands

We have compile a list of the top 6 myths our clients have heard before coming to us to start their wieght loss journey.

When you first embark on your HCG Diet weight loss journey, the one thing you will pay the closest attention to, if not ALL your

10 Months ago, we decided we needed a new solution to some of the oldest problems people faced when doing the HCG diet. As some

Miracle Noodle, Slim Noodles, Zero Calorie Noodles, Shirataki Noodles or whatever other names they come by have been circling around those doing the HC-slim protocol

Pasta on Phase two of the HCG Diet, the answer is no..:(But if you have never heard of the Zucchini Pasta alternative, I will let

With so many of us getting the dreaded flu this time of the year, there’s one thing we all crave. The classic hot chicken soup.

When you embark on any weight loss program, there is usually a cost. Whether it is monthly fees, special shakes, protein bars, running shoes or

In today’s blog, I wanted to cover the sometimes confusing topic of mixing vegetables while on Phase 2 of the HCG Diet..

How much weight can you realistically lose on the HCG diet?This would be by far the most asked question that we get when somebody is

About this time, every year, I get so many messages from people wanting to lose weight for their New Years resolution. More often than not

The holidays are upon us, and whats one thing that we know that is going to happen for sure? Food, food, and more food, with

Stalls, how we hate them. But we do love apples and lucky for us we can use apples to break a stall while on phase

Every day, we get so many of our of clients asking us this very question:Why has my weight loss slowed down? I have been doing

Would you eat 10 teaspoons of sugar? Would you even eat one teaspoon of sugar?…If you drink one can of fizzy drink, you are actually

It’s possible to Fix an Hcg Diet Cheat with just a few steps and keep your momentum going. The truth is, there are few people

If you have not yet heard about the bone broth craze that is sweeping the world, then you need to get on board. Bone broth

Although the HCG diet is designed to be easy, it can be somewhat challenging daunting the first week. Especially if this is your first time

Whether you are doing the HCG diet or any other type of weight loss, we can all too often feel like the weight loss has

Well, it’s almost that time again. The beach, the BBQ’s, the catching up with all those friends and family. This is the time of the

During Phase 2 of the HCG diet, it is normal to have to days where you lose a lot and days where you don’t lose

If you find the loading days for the HCG Diet, a difficult concept to grasp then welcome to the club. I mean, come on, we

If you are looking to chat with other like minders and fellow HCG’ers? we now have a private Facebook page!

We always love hearing the incredible success stories our clients constantly have here in New Zealand and around the world. They inspire so many people

Water, Water Every where!…. Let’s talk about drinking water on the HCG Diet. Not only the importance of water while doing the HCG Diet, but

Here at the HCG Diet NZ, we quite often get asked for advice on maintaining after the HCG diet or any diet is finished. Probably

Losing weight is a challenge for almost everyone. Why? Because it takes constant motivation throughout the term of your diet. If you don’t see results,

Here’s another great shrimp recipe that is Phase 2 approved. Perfect for the spring and summer months. Both the sauce and shrimp wraps count as

A common question we get asked about this time every year is “How much weight can I lose before Christmas rolls around?”

Here is a quick and easy meal to make for when you are Phase 2 or the HCG Diet. 100 grams of cooked Shrimp 2

Here are a few quick tips for when you are about get started on the HCG Diet.

Right O’, Phase 2 is done… But now what? Some people get a bit stuck on Phase 3 because the original HCG Diet protocol which

There is a bit of a misconception out there about exercising on the HCG Diet, and today our goal is to try and straighten that

Check out this delicious meal for phase 2.  It is perfect for getting the nutrition you need during Phase 2 of the HCG Diet, while

Here is an easy, super low calorie, super delicious cheese cake. It easy to make and tastes unbelievable! A classic New Zealand dessert that is

BMI stands for Body Mass Index. It is a simple calculation to get an idea of where you fall on the healthy to unhealthy range.

Have you ever been rushing out the door for a busy day full of errands when you remember that you need some diet friendly food

This is the most in depth Phase 3 food list you’ll find on the web! Starting Phase 3 of the HCG Diet can be a

As you lose weight on the HCG Diet, you’ll want to track your progress. Part of tracking your progress is weighing and measuring properly. It’s