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My name is Amy, I am now 20 years old and feeling a lot more comfortable with myself. Growing up I was always a big girl; I was bullied in High School by not only girls but boys as well they would say things like “Pork Chop” and that I “would never have a boyfriend […]
I used to be 97Kgs! Read More »
A common question we get asked about this time every year is “How much weight can I lose before Christmas rolls around?”
How much can you lose before Christmas? Read More »
As an active 53 year old male, I was struggling with level of exertion, to level of perspiration ratios!, That was 80 days ago today, today is 40 days after the end of my 40 day HCG diet.
Here is a quick and easy meal to make for when you are Phase 2 or the HCG Diet. 100 grams of cooked Shrimp 2 cloves Garlic (minced) Lemon or lime (juiced) ¼ tsp.Turmeric ¼ tsp. Red Pepper Flakes ¼ tsp. Salt ½ tsp. Pepper Prepare this recipe by mixing the garlic, pepper, salt, cumin, and
Phase 2 – Burmese Shrimp and Cucumber Salad Read More »
Eventually, I saw my weight increase over the space of say eight years, up to around 74kg with that figure continuing to go up.
Here are a few quick tips for when you are about get started on the HCG Diet.
Some Quick Tips To Get You Going Read More »
Hi my name is Mieke, I have been on an incredible journey over the past year. I have lost 26 kilos since last January and kept it of. Although it had been difficult at times without the support I….
Lost 26 Kilos So Far! Read More »
Right O’, Phase 2 is done… But now what? Some people get a bit stuck on Phase 3 because the original HCG Diet protocol which was written by Dr Simeons doesn’t give very many guidelines for this important part of the diet. However, Phase 3 or the “Maintenance Phase” is a critical part of completing
Maintenance – Finished Phase 2…? Now What? Read More »
Just recently I was away on holiday and I was astonished when visiting a friend, seeing her transformation over the last few months. I was lucky she was caring enough to-share the secret of her success with me and as I do – I did lots of research.It got me thinking – I can do
