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It seems like I have been dieting my whole life. Even when I wasn’t dieting I was determined to eat whatever I wanted, so the constant focus on food has always been there. I have tried fasting, calorie counting, diet pills (for years) fad eating programs such as no carbs, raw food, vegetarianism, vegan, high […]

I would like to start by thanking you all for this wonderful opportunity! I am 40yrs old and have Hashimoto’s Disease, an auto-immune disease that means my body’s immune system destroys the much needed cells of my thyroid. Seeing that the thyroid controls the body’s metabolic functions (cellular, digestive etc) I have struggled with unwanted

I’m 19 years of age and I have tried heaps of other defends diets, going to the gym 2 times a day and it just used to drain all my energy after so long so I always stopped and just went back to how I was before I started.That’s when I found out about HCG diet drops

Every time I walk past a mirror I do a double take, because for the first time in 8 years I can see “me” again.  Happy, vibrant, joyful, confident, healthy me!  For too long it felt like a stranger staring back at me, covered in kilos of discontent, overwhelm, tiredness and drudgery.  Kilos that have

FAT, HEFFALUMP, WHALE, HIPPO, FATTY BUMBA, 
We have all been called these names at least once right? They smack you right in the gut. What do we do about it? We hide away, eat, and watch television pitying ourselves. Well I’m proud to say I’m not that person anymore. My name is Kym. I’m a

The weight was increasing. I saw photos of myself at a work function and I was disgusted in myself. The weight had crept in “without warning” and one day when I weighed myself, I burst into tears. I was heavier now than I was at my biggest during my second pregnancy (and that was heavy).

My Name is Erin, I’m 25yrs old. I have spent the last 12 months recovering from a serious car accident where I broke my femur in many places among other injuries. The accident left me unable to walk for 3 months where I proceeded to put on a lot of weight. It was hard enough