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Diet foods, such as those labelled “low-fat,” “low-calorie”, or “fat-free,” are specifically marketed to people looking to shed excess weight. However, many diet foods may do your waistline more harm than good. Here are 19 diet foods often considered healthy that may, in fact, cause weight gain.
19 “Healthy” foods that will actually make you fat Read More »
After suffering from a back injury in early 2017, I gained just over 30kgs within a few months. With not being able to exercise and lots of bad food choices, and a lot of alcohol, the weight came on pretty quickly.
Grissini has long been advertised as the recommended snack for the HCG diet protocol. Almost all companies that provide the HCG Diet still recommend and even sell Grissini to their clients. But this is a terrible idea, even though it was recommended in the original HCG Diet protocol written by Dr A.T.W Simeons way back
Why Grissini is bad for the HCG Diet? Read More »
Garlic doesn’t just keep away the vampires. It also goes incredibly well with pesto! …. And chicken. This HCG, phase 2 approve recipe is hands down one of my favourites. It’s fast, easy and tastes incredible.
The Ultimate HCG Approved Pesto Chicken Read More »
We have compile a list of the top 6 myths our clients have heard before coming to us to start their wieght loss journey.
The 6 HCG Diet Myths Read More »
After one 40 day round of HCG and up to day 24 on the second round of HCG I have gone from 100.2kg to 77.2kg.
From 100.2kg to 77.2kg so far Read More »
After years of yo-yo dieting my weight become out of control. I had tried to lose weight so many times over the years.
Lost 25kgs with HC-Slim Read More »
When you first embark on your HCG Diet weight loss journey, the one thing you will pay the closest attention to, if not ALL your attention is what you will be eating. You will closely monitor the food intake to make sure you are staying within the allowed limits of the HCG diet protocol. And
Lack of Water Leads to Cheating Read More »
I’ve done one round of the 40day hcg journey with the drops,shake, pills and b12.I started at 84kg on the 8 July and dopped to 68kg
16 Kgs Down So Far! Read More »
10 Months ago, we decided we needed a new solution to some of the oldest problems people faced when doing the HCG diet. As some of you may know, the original protocol was written in the 1960’s and nothing really changed until we came along. And even now, many companies that provide the diet to
Fast Full. The HCG Diet’s Ultimate Side Kick Read More »
